Pilates Instructor / Solaris
Carol Friedman, a certified personal trainer and group exercise instructor with Solaris, has been teaching a variety of movement disciplines since the early 1980ís. She is certified by the National Institute for Fitness and Sport and the Physical Mind Institute among other professional organizations. A former ballet dancer, Carol has taught dance and managed the professional schools of the San Francisco Ballet and Pennsylvania Ballet companies. Her experience in dance and love of movement evolved into a career in fitness which includes the teaching of yoga and Pilates, having taught during the summer of 2016 for the National Taiwan University of Arts in Taipei and National Ballet Association in Tokyo. She has developed and directed programs for several major athletic clubs, and was Executive Director of the Maryland Governorís Council on Physical Fitness. Carol is President and CEO of CVF Associates, L.L.C. Fitness Consultants and Trainers, based in Naples, Florida.